I wholeheartedly believe that everyone has the ability to heal from difficult life experiences and move forward to live a fulfilling and joyful life. I specialize in supporting adolescents and adults through the healing process after they have experienced anxiety, depression, and traumatic life events such as abuse/neglect, adoption, divorce, grief/loss, attachment difficulties, medical trauma, and other life stressors.

I work creatively to meet individuals where they are at based on their background and needs. I work collaboratively to address concerns and provide a safe space for exploration through talk therapy, EMDR, and trauma-informed interventions.

I have a warm and empathic approach in which I empower individuals to develop a better understanding of relationships and behaviors while supporting them in learning new ways of coping! I am confident that I can support you in gaining more satisfying and higher quality of life.

Outside of the office I am typically busy with my family, friends, and pups. I enjoy being outside, spending time with husband and son, swimming, cooking, and coffee (big, big coffee enthusiast). I look forward to meeting you!